{"id":658,"date":"2026-01-06T12:09:31","date_gmt":"2026-01-06T11:09:31","guid":{"rendered":"https:\/\/wheelcome.net\/?p=658"},"modified":"2026-02-13T17:25:54","modified_gmt":"2026-02-13T16:25:54","slug":"pourquoi-jai-decide-de-quitter-les-reseaux-sociaux","status":"publish","type":"post","link":"https:\/\/wheelcome.net\/index.php\/2026\/01\/06\/pourquoi-jai-decide-de-quitter-les-reseaux-sociaux\/","title":{"rendered":"Pourquoi j\u2019ai d\u00e9cid\u00e9 de quitter les r\u00e9seaux sociaux ?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>J&rsquo;ai pris une d\u00e9cision radicale et assez difficile cette ann\u00e9e : quitter les r\u00e9seaux sociaux -notamment Linkedin et Instagram o\u00f9 j&rsquo;\u00e9tais tr\u00e8s active et suivie. <\/strong>Je sais que \u00e7a peut para\u00eetre fou (honn\u00eatement, parfois, c&rsquo;est ce que je me dis aussi), et C\u2019EST DUR. Mais pourtant, au fond de moi, je sais que j&rsquo;ai bien fait.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>D\u00e9j\u00e0, j&rsquo;en peux plus du contenu g\u00e9n\u00e9r\u00e9 par IA.<\/strong> J&rsquo;en peux plus des posts insipides \u00e9crits par ChatGPT. On vous voit. Arr\u00eatez. (Et le pire, c&rsquo;est qu&rsquo;il y en a qui sont pay\u00e9.e.s pour \u00e7a&#8230;)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ensuite, <strong>j&rsquo;en peux plus de tous ces solopreneurs\/influenceurs<\/strong> sous st\u00e9ro\u00efdes de personal branding qui pr\u00e9tendent innover et rendre le monde meilleur <strong>alors qu&rsquo;ils ne font que faire commerce de leur image et de leur audience.<\/strong> \u00c7a prend des proportions beaucoup trop grandes, et \u00e7a finit par cr\u00e9er de nouveaux rapports de force qui ont un impact dans le monde r\u00e9el. Et le \u00ab\u00a0monde du handicap\u00a0\u00bb n&rsquo;est pas \u00e9pargn\u00e9. Je m&rsquo;explique :<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>On laisse des figures individuelles \u00e9merger de nulle part sur les r\u00e9seaux, construire des audiences faramineuses \u00e0 grands coups d&rsquo;IA et de storytelling bien r\u00f4d\u00e9.<\/strong> Elles deviennent, presque par magie, des porte-paroles quasi officiels de la cause du handicap. Mais la plupart du temps, quand on creuse un peu, le v\u00e9ritable int\u00e9r\u00eat est \u00e9conomique (il y a un business derri\u00e8re, ou une carri\u00e8re de conf\u00e9rencier.e \u00e0 propulser), et il se d\u00e9guise en int\u00e9r\u00eat militant. <strong>On a appris que certaines de ces figures influentes sur les r\u00e9seaux \u00e9taient en r\u00e9alit\u00e9 de v\u00e9ritables escrocs et des imposteurs<\/strong> (tout le monde le sait en coulisses), mais on les laisse jouir de leur influence en toute impunit\u00e9. Elles sont invit\u00e9es dans les minist\u00e8res, dans les \u00e9v\u00e8nements, elles prennent la parole sur sc\u00e8ne, dans les m\u00e9dias, elles tissent leur petite toile oklm, <strong>pour la simple bonne raison qu&rsquo;elles ont une grosse audience et qu&rsquo;ils savent jouer avec les algos.<\/strong> Mais quel gage de qualit\u00e9 ? Quelle preuve d&rsquo;engagement ? Aucune. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>En parall\u00e8le de \u00e7a, les associations historiques de d\u00e9fense des droits des personnes handicap\u00e9es perdent du terrain.<\/strong> Elles sont moins visibles, moins sexy, moins cosm\u00e9tiques. Ce sont les influenceurs que l&rsquo;on a proclam\u00e9s d\u00e9fenseurs de nos int\u00e9r\u00eats. Mais ces influenceurs ne sont pas des politiques. Ils d\u00e9pendent des algorithmes, ils ont int\u00e9r\u00eat \u00e0 soigner leur image, \u00e0 \u00eatre <em>bankable<\/em>, invit\u00e9s, sponsoris\u00e9s, aim\u00e9s. <strong>On est en train de vider le militantisme de toute substance politique et morale au profit du personal branding. Et l&rsquo;individuel \u00e9clipse le collectif. C&rsquo;est grave. <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Je suis bien consciente que je suis moi-m\u00eame issue de l&rsquo;entreprenariat, et que je suis un pure produit de ce monde-l\u00e0. Mais c&rsquo;est justement parce que je suis moi-m\u00eame concern\u00e9e et menac\u00e9e par le ph\u00e9nom\u00e8ne, que j&rsquo;ai pr\u00e9f\u00e9r\u00e9 me retirer. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Je refuse que ma valeur sur le march\u00e9 soit d\u00e9finie par mon audience. Je refuse que ma capacit\u00e9 d&rsquo;impact d\u00e9pende de plateformes dont on sait ouvertement que les int\u00e9r\u00eats sont d\u00e9l\u00e9t\u00e8res. Je refuse de participer \u00e0 cette illusion collective o\u00f9 l\u2019on confond visibilit\u00e9 et l\u00e9gitimit\u00e9, audience et comp\u00e9tence.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Je suis bien consciente que je me mets litt\u00e9ralement des b\u00e2tons dans les roues, et que je me complique beaucoup la vida en d\u00e9cidant de me priver de visibilit\u00e9 <strong>mais j&rsquo;ai envie de croire qu&rsquo;on peut encore faire bouger les lignes en investissant le monde r\u00e9el et en retrouvant de l\u2019int\u00e9r\u00eat pour un engagement sans filtre, sans algorithme, sans ar\u00f4mes artificiels. <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Alors pour cette nouvelle ann\u00e9e 2026, je vous souhaite :<\/strong> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Moins de likes, et plus de mains tendues. Moins de posts, et plus de conversations qui durent longtemps. Moins de followers, et plus de complices dans la vraie vie. Moins de visibilit\u00e9, et plus de v\u00e9rit\u00e9.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Quant \u00e0 moi, je continuerai de poster sur ce blog (vous pouvez vous inscrire pour recevoir les articles directement par e-mail), et \u00e0 publier ma newsletter <em>Walid le valide<\/em>. Je rencontrerai de nouvelles personnes autour d&rsquo;un caf\u00e9, je prendrai la parole dans le monde r\u00e9el et je travaillerai sur de nouveaux projets concrets. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pour me joindre, il suffit de m&rsquo;envoyer un mail \u00e0 charlotte@wheelcome.net &#8211; promis, je r\u00e9ponds ! <\/strong>(C&rsquo;est beaucoup plus facile quand on n&rsquo;a plus des centaines de notifications et de messageries int\u00e9gr\u00e9es sur plein de plateformes).  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>J&rsquo;ai pris une d\u00e9cision radicale et assez difficile cette ann\u00e9e : quitter les r\u00e9seaux sociaux -notamment Linkedin et Instagram o\u00f9 j&rsquo;\u00e9tais tr\u00e8s active et suivie. Je sais que \u00e7a peut para\u00eetre fou (honn\u00eatement, parfois, c&rsquo;est ce que je me dis aussi), et C\u2019EST DUR. Mais pourtant, au fond de moi, je sais que j&rsquo;ai bien fait.<\/p>\n","protected":false},"author":2,"featured_media":665,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89,13],"tags":[255,19,252,254,253,251,250],"class_list":["post-658","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-societe","tag-audience","tag-handicap","tag-influence","tag-militantisme","tag-opinion","tag-quitter","tag-reseaux-sociaux"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pourquoi j\u2019ai d\u00e9cid\u00e9 de quitter les r\u00e9seaux sociaux ? - Wheelcome<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wheelcome.net\/index.php\/2026\/01\/06\/pourquoi-jai-decide-de-quitter-les-reseaux-sociaux\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pourquoi j\u2019ai d\u00e9cid\u00e9 de quitter les r\u00e9seaux sociaux ? - Wheelcome\" \/>\n<meta property=\"og:description\" content=\"J&#039;ai pris une d\u00e9cision radicale et assez difficile cette ann\u00e9e : quitter les r\u00e9seaux sociaux -notamment Linkedin et Instagram o\u00f9 j&#039;\u00e9tais tr\u00e8s active et suivie. Je sais que \u00e7a peut para\u00eetre fou (honn\u00eatement, parfois, c&#039;est ce que je me dis aussi), et C\u2019EST DUR. 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